I think I am staring to realize why people with diabetes don’t live very long.
I probably shouldn’t say that, especially when words where people can find them forever. Because now, if I pass away everyone is going to think it’s because of the diabetes. It won’t be. I’m trucking along with it. I’m just mad. So, very, mad.
I agreed to start seeing a endocrinologist to fix my issues with my high sugar levels so my other issues with start getting better. So they put me on insulin, which I’ve told y’all before – nothing new there. This last week I had an appointment with them to check up on my progress. I had to tell them that my nu8mbers are still between 250 && 300 every day, every single time I take it. && of course they tell me that they shouldn’t be.
I know this.
So they go through the normal questions: are you taking the insulin like you’re supposed to? Are you snacking between meals? Do you consume a lot of sugar? Are you telling us the complete truth? Then of course, with each question, their look basically says I am lying about it all.
Yes. I take my insulin like they asked me to.
No. I do not snack in between meals. Ask Boyfriend, I’m not lying.
No. I do not eat sugar, whether it’s in drinks, or foods.
Yes, I’m telling the complete truth.
But the looks. You know the looks. If you’re overweight, and you’re asked these questions, you know the looks. I’m pretty sure they asked me if I snack four times, within five minutes, with smaller questions in between.
Let’s break The Barb down. When I was younger && still drinking out of bottles, my mother would put watered down Diet Coke in them. That’s what I grew up drinking, guess what? I still drink diet beverages. My tea, at home, is fake sugar. I don’t eat cakes, or pies, or sugary treats. I don’t eat chips, ice cream, or candy. I barely drink soda, && when I do buy one, I can make a 20 ounce last a week, if not longer. Chips, if I happen to buy a bag, I eat approximately five chips, Boyfriend finishes the bag. I don’t eat bread, even on sandwiches, I tend to just eat the inside of it. Tuna salad sandwich, I make this on weekends when I don’t have much time to cook, && I get a bowl, no bread, and eat it with a spoon.
So here I am. Blood sugar ranging, all the time, between 250 && 300. So I tell Boyfriend, maybe I need to cut more carbs out. I’ve stopped eating pasta as much as I did, bread is out, and I rarely eat potatoes. Which is leaving rice – lately, it’s all I want. So I told him, maybe – I need to stop eating rice for a little while && see if I can get my sugars down. But what happens when I put it back in my diet? I don’t plan to not eat it forever. My blood sugar is going to spike, yet again.
They also preach on my weight. Which is where the looks come in when asking about my “snacking habits”. Yes, I have moments where I have the “munchies” && eat and eat and eat. && sometimes, I ignore then munchies. The last two days my munchies have been horrible. But I have had pig skins, which I’ve munched on. They have no carbs – full of calories, but… one or the other, right?
I’m usually a calorie counter because I know it works for me. Count those, exercise, my weight drops. That’s even not cutting out carbs. Now I’m looking at cutting out carbs so I can’t really count calories? Can I? Wouldn’t that be too much?
I tried the “low carb” diet once. I was so angry through the whole experience that it lasted two weeks before the anger took over and I just didn’t want to deal with it anymore. Now you’re wondering, what made me angry? Everyone preaches about how good the low to no carb diet is and that it’s the bomb-diggity. But when you actually Google the carb amount in foods you’ll realize that EVERYTHING has carbs. EVERYTHING! A freaking pickle. I love pickles and they are great to munch on when you’re counting calories. Yes, don’t get me wrong, they only have one carb (((PER PICKLE))), but still!
Fruit. Veggies. Cheese (which is the number one thing people preach you can eat) – all. have. carbs.
Heck, the frozen Atkins meals that you can buy in most grocery stores – have at least 15 carbs in each box. So people tell me to stick with meats. Okay, that’s fine, but guess what? Remember? I have gout. Yeah! It’s like anything && everything that can be wrong with me right now, is wrong.
Today’s numbers weren’t horrible. This morning I took it && it was 199, it’s high, but at least it wasn’t 250. Last night for dinner I had a sandwich, with no bread, pickles && pig skins. This morning I ate a sandwich with no bread, pickles and pig skins. So I stuck with meat – although, the meats I chose aren’t heart healthy. I took my numbers before dinner and it was 159. Had pork chops, sautéed onions, and cauliflower bites (cauliflower covered in cheese, bacon bits, and green onions.) I haven’t retaken the numbers yet, but I’m hoping they aren’t extremely high. But you know.
On good notes: the doctors are saying that my heart && kidney function are getting better. My A1C went from 9.6 to 8.4, but my weight is staying around the same. So I’m not gaining, but I’m not losing. && that’s because of the exercise rut I’m in. I cannot find any motivation to exercise. I don’t know if it’s only because it’s hot outside or because I just don’t want to. Maybe a mix of both? I was told that my magnesium is low so I was told to take a supplement/eat foods high in magnesium && we’ll check that again in October.
Basically, I have two months – August && September – to lose some weight && try to get my A1C even lower. So here is to that.